Is a Private Session Right for You?
Pilates Private + Semi-Private Lessons
A private (one-on-one) or semi-private (two-on-one) session using Pilates equipment such as the Reformer, Cadillac/Tower, Chair, Ladder Barrel, and Mat. You can choose a single Intro Assessment, ongoing weekly lessons, or occasional sessions as needed.
Private lessons offer the most personalized Pilates experience, tailored exactly to your goals — whether you’re new to Pilates, recovering from an injury (with doctor clearance), or a fitness enthusiast looking to improve strength, flexibility, and mobility.
Bring a water bottle and wear comfortable, fitted clothing.
All lessons are 50 minutes and scheduled by appointment. Private lessons cannot be booked online — please text 314-202-4018 to schedule.